蔬菜食用菌
芙蓉发菜
口味
鲜嫩咸香
Time 35分钟
![Figure-0016-01](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-01.jpg?sign=1739567033-uOIPPh9KLOpqaZ90juos8ghsJCrWRQ3k-0-b4ce3a7b7df1fa75b362f5cddedcf69a)
原料 豌豆苗、熟冬笋、鲜蘑菇各50克,发菜25克,鸡蛋清2个,胡萝卜1/2根。
调料 精盐、味精、淀粉、绍酒、冬菇汤、香油各适量。
![Figure-0016-02](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-02.jpg?sign=1739567033-BYcd56L9L0klKVEBAzRMog4gjfXdUnxB-0-455fc46478ecb1ceaec2dd4d4a92266a)
准备工作
![Figure-0016-03](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-03.jpg?sign=1739567033-p3vBk48ofhNhWls4WmbhlfkObC2ZaFul-0-2bbe5d6b546fbe3ddbde09a7dce97c1a)
1 豌豆苗取嫩头洗净;胡萝卜洗净,切成末。
![Figure-0016-04](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-04.jpg?sign=1739567033-Al8B0FQymWhOX70xZxJ2K0di69MAyBYm-0-e91699f2a410c1183915ef9c5a86b6ec)
2 冬笋、鲜蘑菇洗净,切成片,放入沸水中焯烫一下,捞出沥水。
![Figure-0016-05](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-05.jpg?sign=1739567033-hhjct60A1jpaDWbGTTimW4nZsDGXXRxD-0-cc9efe73b86b0893f6f28a1ea4a2ae06)
3 发菜放入清水中泡软,择去杂质,洗净,挤干水分。
![Figure-0016-06](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-06.jpg?sign=1739567033-fuB8nlG7SgxpSeciwuuJfGuO64kyHmUz-0-9112139f553f89d5fb4c31302d0e21a0)
4 圆盘内涂少许香油,发菜撕散,团成小圆饼,放入盘内。
![Figure-0016-07](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-07.jpg?sign=1739567033-OyORJKDg2BWcJmTlQSlXWLCqjwLTynX1-0-a7de5b9f3ac67920da3981e6c07767f4)
5 蛋清搅匀,加少许精盐、味精、淀粉打发,放在发菜饼上。
![Figure-0016-08](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-08.jpg?sign=1739567033-xjvNoFnmodrZoriRhh1PaOK5KAixznwL-0-20b368d3965533f088748bc8dbde1800)
6 逐个点上胡萝卜末,上屉用旺火蒸2分钟,取出成发菜饼。
制作步骤
![Figure-0016-09](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-09.jpg?sign=1739567033-0z5gn5Zt4rhXWZ6G1sLeIfdVQbDoMyLR-0-c3815fcaf2a9c67b4ec8a7d7f4bde502)
1 锅中加入冬菇汤、蘑菇片、冬笋片烧沸,捞入汤碗内。
![Figure-0016-10](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-10.jpg?sign=1739567033-PYahFdTspMVLNcY58qOipR4pxGpz1Plr-0-3ad709ece9e1d866bd7a79b720d6936a)
2 再将豌豆苗焯烫一下,捞出放入盛有蘑菇片的汤碗内。
![Figure-0016-11](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-11.jpg?sign=1739567033-lkzv1toMXCvoj1OU4TQ0zpeC6f9jyq1h-0-f2eff95d1763091ce4f087c5085b8b5a)
3 汤锅内加入精盐、味精、绍酒烧沸,撇去浮沫,倒入碗内。
![Figure-0016-12](https://epubservercos.yuewen.com/FBE306/16948180704435606/epubprivate/OEBPS/Images/Figure-0016-12.jpg?sign=1739567033-UYv5j9E3QeVhBm9LHHJE7Gz1asKiw9mZ-0-9b9bbd359040dc53d47a17c3dec1aae1)
4 放入蒸好的发菜饼,使其漂浮在汤面上,淋入香油即成。